Mental Mechanics

The inner workings of our drinking habit. Mental patterns that guide how we think, feel, and act around alcohol.

Latest posts — page 2

Apr 20, 2025

Your thoughts aren’t you. They’re old scripts on repeat. Break the loop, rewrite the story, and discover freedom in sobriety.

Apr 13, 2025

We don’t keep drinking because we’re weak. We keep drinking because our subconscious mind thinks alcohol is helping.

Feb 23, 2025

Sobriety isn’t a daily fight with cravings. It’s about feeding the part of you that craves clarity, and starving the voice that keeps you stuck.